Zorba Classic Hummus (170 g), €1.00

Classic Houmous 170g

Flahavan's Hi 8 No Added Sugar Muesli (1 kg), €4.00

Kick start your day with a breakfast that delivers on taste as well as nutrition. Goodness tastes great when it's a special muesli sweetened the natural way with pieces of real fruit. Flahavan's Hi8 is the enjoyable way to stay healthy and keep your energy levels where they should be. About our ingredients... Oat Flakes - Can help reduce cholesterol as part of a healthy diet Wheat Flakes - Source of fibre Dates - Natural sweetness Pumpkin Seeds - Source of protein and vitamin E Raisins - Natural sweetness Apricots - Natural sweetness Rye Flakes - Source of fibre Sunflower Seeds - Source of protein

Flahavan's Porridge Oats (1 kg), €2.49

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Koko Dairy Free Unsweetened Coconut Milk (1 L), €2.69

Why not try our other dairy free alternatives? Koko Plant Based Vanilla Yogrt! Koko Plant Based Plain Yogrt! Koko Plant Based Peach and Passionfruit Yogrt!

Zorba 30% Reduced Fat Hummus (170 g), €1.00

30% Reduced Fat Houmous 170g

Alpro Dairy Free Unsweetened Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Heinz Baked Beans (415 g), €1.89

We could tell you that our Beanz are hard to beat. That they're brimming with deliciously rich, tomatoey flavour. But you already know that. Because you know what Beanz Meanz... Our Beanz are carefully cooked to perfection, ensuring a tender and unbeatable bite. Our tomato sauce is rich and expertly crafted to deliver an enjoyable balance of savory and sweet. Heinz Beanz can be enjoyed in so many ways, savored on their own, on the side of breakfast, or in a new mouthwatering recipe, the possibilities are endless. Indulge in the rich, original taste of Heinz Baked Beans-a cupboard staple that guarantees a comforting meal every time. Heinz Beanz don't just taste great, but are nutritious too; high in fibre and low in fat. Our Beanz are also high in protein, contributing to a growth in muscle mass. Heinz Beanz contain absolutely No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians and Vegans. Heinz Beanz come in a variety of multipacks, perfect for when you need to feed the whole family! Beanz meanz Heinz. Love our Heinz Beanz as much as we do? Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet.

The Happy Pear Happy Hummus (150 g), €2.99

Eat Well. Feel Good. Live Better.

Flahavan's Quick Oats Drum (500 g), €3.49

A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.

Heinz Baked Beanz 4 Pack (415 g), €5.49

We could tell you that our Beanz are hard to beat. That they're brimming with deliciously rich, tomatoey flavour. But you already know that. Because you know what Beanz Meanz... Our Beanz are carefully cooked to perfection, ensuring a tender and unbeatable bite. Our tomato sauce is rich and expertly crafted to deliver an enjoyable balance of savory and sweet. Heinz Beanz can be enjoyed in so many ways, savored on their own, on the side of breakfast, or in a new mouthwatering recipe, the possibilities are endless. Indulge in the rich, original taste of Heinz Baked Beans-a cupboard staple that guarantees a comforting meal every time. Heinz Beanz don't just taste great, but are nutritious too; high in fibre and low in fat. Our Beanz are also high in protein, contributing to a growth in muscle mass. Heinz Beanz contain absolutely No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians and Vegans. Heinz Beanz come in a variety of multipacks, perfect for when you need to feed the whole family! Beanz meanz Heinz. Love our Heinz Beanz as much as we do? Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet.

Linda Mccartney Red Onion & Rosemary Sausage (270 g), €2.15

In 1991, Linda’s love of animals, the planet, food and family inspired a revolutionary new veggie food company. Today more than ever, its caring and sustainable values make us proud to be part of what she started. Plant-based food for planet earth, from our heart to your home.

A Taste of Sol Classic Hummus (280 g), €2.00

A Taste of Sol Original Classic Hummus 200g

Alpro Dairy Free Hazelnut Milk (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of calcium* Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products hazlenut drinks and not hazlenut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty hazlenut drinks are completely plant based! Squirrels will do anything for a hazelnut. We get it. It's that hazelnutty taste, as smooth and rounded as… well, a nut. And even more irresistible after we've roasted and blended it into our heavenly Hazelnut drink. All that creamy taste, but low in saturated fat – paws off, squirrels! This is for humans only. For their hot drinks and coffee, their cereals and smoothies, for sipping chilled from a glass. It’s not milk, we know that! But isn't it nice to have variety? It's totally plant-based, perfect for vegans and plant-based passionistas. Or just anyone wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?

Flahavan's Organic Porridge Oats (1 kg), €2.79

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. 200 Years of Tradition From our family to yours Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste. A healthy breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Organically grown oats Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce. Certified organic Organic production in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited.

Oatly Oat Drink Barista Edition (1 L), €3.05

So you are a barista? Perfect. This carton of barista edition oat drink is based on liquid oats which means it isn’t overly sweet or excessively heavy. What it is, is fully foamable putting you in total control over the density and performance of your foam so you can showcase your latte art skillz, sorry we mean skills. Anyway, give it a try and see what you think. We are here for you from now on, whenever you are ready. So you are a non-barista? Also perfect. Just heat this barista edition oat drink in a container while giving it a whirl until it foams up nicely and then pour yourself a latte without milk. And if you don’t feel like a latte you will be happy to know that this product tastes just as amazing if you drink it straight or pour it on your granola or put it to work with your cooking skills. But let’s keep that to us non-baristas, okay? WHAT'S AMAZING This is our super premium product that tastes amazing without doing a thing to it, but performs technically beautifully when foamed. Or if you are the kind of person who likes to add a splash of milk to your deep dark brew, this product can handle that as well without wimping out and separating. Any tea drinkers in the house? You probably won’t want to turn your tea into a foam party but don’t want any separation either. You are good from now on. The secret to this product? It’s rich in unsaturated fat and if you want to know what that means read the * below. WHAT MIGHT BE LESS AMAZING In order to make this product perform to the professional expectations of baristas, we have used an acidity regulator. But one thing you can be sure of is that there is nothing in this product that isn’t absolutely necessary or absolutely approved for consumption. Everything is plant-based and sustainable. LAST BUT NOT LEAST Barista edition for the pros. Barista edition for the non-pros too. Foamable, no make that micro-foamable. Secret: Warm it, foam it and drink it straight. Trust me.

Swedish Glace Dairy Free Vanilla Ice Cream (750 ml), €4.00

Swedish Glace Smooth Vanilla Dairy-Free Ice Cream Tub is the perfect frozen dessert for those who are lactose or gluten intolerant, or following a dairy-free or vegan diet. Our 750 ml plant-based ice cream dessert is dairy, gluten and lactose-free, contains no artificial colours or flavours, and is vegan and Kosher certified. Uncomplicated deliciousness, that’s what we deliver in every scoop of Swedish Glace. We started making our dairy-free ice cream back in 1990 and have come a long way since to perfect our signature smooth and delicious vegan recipe. But don’t just take our word for it – give it a whirl yourself! Whether you are dairy intolerant or following a vegan lifestyle, we believe you shouldn’t have to compromise on great taste, especially when it comes to ice cream! What’s more, our ice cream tubs and lids are now made with recycled plastic* and remain fully recyclable – we’re proud to be playing our part to help address and reduce plastic waste. Our Smooth Vanilla dairy free ice cream is perfect spooned on the side of your favourite dessert, cooling down a fruit crumble or topping a delicious vegan brownie. If you like our Smooth Vanilla ice cream, why not try our other tasty flavours, including Heavenly Chocolate and Delightful Raspberry? *We use recycled plastic following a mass balance approach. To find out more about this and our range of tasty ice creams, visit our website.

Whole Earth Organic Gluten Free Cornflakes (375 g), €3.00

Organic Gluten free Low in sugar Source of fibre Low fat No artificial colours, flavour or preservatives Suitable for vegetarians & vegans We make our golden organic corn flakes with delicious, organic ingredients and no added nasties - just wholesome, down-to-earth goodness and a dose of corn-ripening sunshine. Splash over some ice-cold milk, throw in some fresh berries if you fancy it, and start your day with a crunch.

Bunalun Organic Black Beans (400 g), €1.55

Bunalun Organic Black Beans are nutrient rich with lots of essential vitamins & minerals. They are a source of fibre & low in fat, helping to balance cholesterol levels as part of a balanced diet. Experience the convenience and nutritional benefits of Bunalun Organic Black Beans. Sourced from trusted organic farms, our Black Beans are packed with flavour, fibre, and essential nutrients, making them a versatile and convenient addition to your kitchen pantry. Bunalun Organic takes pride in offering certified organic tinned pulses grown and harvested with care. Our commitment to organic farming ensures that you can trust the purity and quality of every vibration in our tins. Packed with plant-based protein, fibre, and a range of essential nutrients, Bunalun Organic Black Beans provide a nutritious foundation for your meals. Our tins are packed with salted, pre-cooked pulses, making them a time-saving solution for busy households and on-the-go meals.

Bunalun Organic Lentils (400 g), €1.55

Our carefully selected lentils are grown on sustainable organic farms. They are a versatile store cupboard staple & a great addition to many dishes. Experience the convenience and nutritional benefits of Bunalun Organic Lentils. Sourced from trusted organic farms, our tinned pulses are packed with flavour, fibre, and essential nutrients, making them a versatile and convenient addition to your kitchen pantry. Bunalun Organic takes pride in offering certified organic Lentils grown and harvested with care. Our commitment to organic farming ensures that you can trust the purity and quality of every vibration in our tins. Packed with plant-based protein, fibre, and a range of essential nutrients, Bunalun Organic Lentils provide a nutritious foundation for your meals. Our tins are packed with salted, pre-cooked pulses, making them a time-saving solution for busy households and on-the-go meals.

Bunalun Organic Red Kidney Beans (400 g), €1.55

Our carefully selected Red Kidney Beans are grown on sustainable organic farms. They are a versatile store cupboard staple & a great addition to many dishes. Experience the convenience and nutritional benefits of Bunalun Organic Red Kidney Beans. Sourced from trusted organic farms, our Red Kidney Beans are packed with flavour, fibre, and essential nutrients, making them a versatile and convenient addition to your kitchen pantry. Bunalun Organic takes pride in offering certified organic tinned pulses grown and harvested with care. Our commitment to organic farming ensures that you can trust the purity and quality of every vibration in our tins. Packed with plant-based protein, fibre, and a range of essential nutrients, Bunalun Organic Red Kidney Beans provide a nutritious foundation for your meals. Our tins are packed with salted, pre-cooked pulses, making them a time-saving solution for busy households and on-the-go meals.

Flora Plant B*tter Salted (250 g), €2.19

We wanted to make a product like butter, but better*, so we created a delicious dairy-free alternative that has the same creamy, rich loveliness, is made from natural ingredients and is more sustainable*. Proudly presenting our 100% plant-based recipe. Spread onto toast, melt into mash, whip into cakes or cook with your favourite recipes - without sacrificing on great taste. We promise we're not milking it - Flora Plant B+tter Salted is deliciously creamy, not cow-y! With at least 75% less climate impact than dairy butter*, you can really make a difference by using our luscious ‘better-for-the-planet-than-dairy-goodness’. Your food will taste just that little bit better knowing you have done something good for our planet. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter in UK & Ireland (2023). Learn more at www.flora.com/sustainability.

Heinz Baked Beans 4 Pack Snap Pots (200 g), €3.69

We could tell you that our Beanz are hard to beat. That they're brimming with deliciously rich, tomatoey flavour. But you already know that. Because you know what Beanz Meanz... Our Beanz are carefully cooked to perfection, ensuring a tender and unbeatable bite. Our tomato sauce is rich and expertly crafted to deliver an enjoyable balance of savory and sweet. Heinz Beanz can be enjoyed in so many ways, savored on their own, on the side of breakfast, or in a new mouthwatering recipe, the possibilities are endless. Indulge in the rich, original taste of Heinz Baked Beans-a cupboard staple that guarantees a comforting meal every time. Heinz Beanz don't just taste great, but are nutritious too; high in fibre and low in fat. Our Beanz are also high in protein, contributing to a growth in muscle mass. Heinz Beanz contain absolutely No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians and Vegans. Give our tinned Baked Beans a try too, for those larger occasions! Heinz Beanz come in a variety of multipacks, perfect for when you need to feed the whole family! Beanz meanz Heinz. Love our Heinz Beanz as much as we do? Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet.

Kelkin Wholegrain Popcorn Kernels Pouch (500 g), €2.50

Nurturing Joy since 1977 At Kelkin, our great tasting food has helped to bring joy and energy to generations of families for over 40 years. Our story began when husband and wife team Ken and Liz Kinsella, set out on a journey to make wholesome food available for everyone to enjoy. Since then, our passion for healthy living continues to inspire us to bring you delicious food that fuels your appetite for life.

Koko Dairy Free Original Coconut Milk (1 L), €2.69

Why not try our other dairy free alternatives? Koko plant based - Vanilla Yogrt! Fresh tasting Koko plant based - Plain Yogrt! smooth & mellow Koko plant based - Peach and Passion Fruit Yogrt! No dairy No soya Just Plants

Strong Roots Oven Baked Sweet Potato Fries (500 g), €3.99

The og, skinny, crisp, sweet potato fries, coated in a light rice flour batter, making meals tastier since 2015. Only 154 calories* per serving *One serving (80g as consumed oven cooked) contains

SuperValu Mixed Beans (400 g), €0.83

It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g of drained Mixed Beans = 1 of your 5 a day.

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

The Happy Pear Veggie Lasagne (400 g), €5.50

The Happy Pear Veggie Lasagne 400g

Alpro Dairy Free Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Dairy Free Coconut Milk (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No added sugars* Source of calcium** Source of vitamins B2, B12 and D UHT for a longer shelf life *Contains naturally occurring sugars **A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! Utterly coco-licious, all plant, full of temptingly tropical coconut with a hint of rice. Chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. It’s most definitely not milk, but isn’t it nice to have a choice? And while you’re drinking in the sunshine, our low in fat, low in sugars Coconut drink will be busy doing you good. We don’t add any sugars* or sweeteners. Life is sweet enough, and so are our coconuts. We know it's not milk, but isn't it lovely to have choices? Dairy free, this is naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?