Califia Barista Blend Oat Milk (1 L), €2.00

FSC - FSC® Mix, Board, FSC® C014047

Alpro Oat Unsweetened (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

BFree Gluten Free White Sourdough Loaf (400 g), €3.00

Packaged in a protective atmosphere. Crossed Grain Symbol - IE-002-036

Canderel Original Granular Low Calorie Sweetener (75 g), €3.00

Canderel® is the easiest swap if you want to reduce your calorie intake from sugar without compromising on the sweet taste you love. Granular Canderel® is ideal for cooking, baking and sprinkling on fruit or cereal.

Alpro Coconut Unsweetened Drink (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No sugars or sweeteners Source of calcium, vitamins B12 and D* UHT for a longer shelf life *A source of calcium, vitamins B12 and D. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! All of the tropical taste of luscious coconuts, zero sugars. That’s right. Free from sugars, because life is sweet enough. It’s the coconut water that makes it taste so light and refreshing. So chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. And while you’re drinking in the sunshine, our low in fat, no sugars Coconut drink will be busy doing you good. t’s most definitely not milk, but isn’t it nice to have choices in life? Dairy free, it’s naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Alpro Dairy Free Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Dairy Free Coconut Milk (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No added sugars* Source of calcium** Source of vitamins B2, B12 and D UHT for a longer shelf life *Contains naturally occurring sugars **A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! Utterly coco-licious, all plant, full of temptingly tropical coconut with a hint of rice. Chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. It’s most definitely not milk, but isn’t it nice to have a choice? And while you’re drinking in the sunshine, our low in fat, low in sugars Coconut drink will be busy doing you good. We don’t add any sugars* or sweeteners. Life is sweet enough, and so are our coconuts. We know it's not milk, but isn't it lovely to have choices? Dairy free, this is naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Alpro Dairy Free Oat Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D UHT for a longer shelf life *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Alpro Dairy Free Soya Milk (1 L), €2.25

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Dairy Free Unsweetened Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Alpro Soya High Protein Chocolate Drink (1 L), €2.50

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of fibre Source of high quality protein* Source of calcium Source of vitamins B2 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Well done you! You’ve opted for a healthy lifestyle, now you just need to keep going. And we’re here to make it easy, even if you love chocolate! Our High Protein Chocolate Flavoured Drink is simply packed with plant protein. So pour yourself a perfectly chilled glass anytime you need to press restart. Chocolate banana smoothies, mocha coffee, chocolate poured on your cereal. Chocolate porridge? Now that's something worth getting out of bed for! Being plant-based, we all know this isn't chocolate milk, but it's got all the chocolatey taste you could want. And who doesn't like a little variety in their life? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And everyone else who just loves a delicious, chocolaty drink and wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?

Alpro Soya High Protein Drink (1 L), €2.50

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Rich in high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Great choice. Our Soya High Protein drink packs a real protein punch. And all of it from our responsibly farmed soya. Plus a healthy helping of calcium and vitamins, courtesy of yours truly here at Alpro. So going non-dairy most definitely does not mean going without. So go ahead. Enjoy the soya. Use it wherever you'd use milk. Because lovely as milk is, isn't it nice to have a choice? Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea... Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Soya Unsweetened Drink (1 L), €2.25

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

BeeLine Ginseng Multivitamin Effervescent Tablets (20 Piece), €5.00

Concentrated Ginseng is renowned for its potency and is often called Naturies Energiser. Ginseng has an energising effect in cases of fatigue and a calming effect in cases of everyday stress. Ginseng optimises the body's resources and can be relied upon to deliver an energy burst to help maintain endurance and performance. This comprehensive formula combines the benefits of Ginseng with the nutritional support of the key essential vitamins to help maximise the energy levels of active and busy people.

Beeline Iron & Vitamin C Effervescent Tablets (20 Piece), €5.00

Beeline Iron & Vitamin C Provides Iron in a highly absorbable organic complex, which is gentle on the stomach. Vitamin C plays an important role in the iron absorption process. Key Benefits Helps to combat tiredness and fatigue Fast acting once it reaches your digestive system it is 100% available to your body. Key to haemoglobin production Helps maintain health & vitality Delicious cherry flavour sparkling drink.

BeeLine Multivitamin Plus Tablets (30 Piece), €5.50

Beeline Multivitamins is our most advanced formula containing 25 important nutrients, allowing you to get the most out of life by producing fuel for the mind and body. Beeline Multivitamins are designed to help support your physical and mental capacity and help support your body's nutritional needs. Key Benefits Reduction in tiredness and fatigue - B Vitamins and Iron contribute to the reduction of tiredness and fatigue. Energy levels - B Vitamins, Iron & Magnesium support energy levels Immune defence - Vitamin C & D and Zinc help support a Healthy Immune System Bone health - Calcium, Vitamin D and Magnesium for strong healthy bones Healthy skin, hair and nails - Vitamins A & C, Zinc, Copper and Selenium for healthy Hair Skin & Nails. Healthy blood and heart - Iron, Calcium and Vitamin D for healthy blood. Thiamine & Magnesium for healthy heart. Digestive system - Calcium to support healthy digestion.

BFree Gluten Free Stone Baked Pitta Bread (220 g), €3.50

Packed in a protective atmosphere. Crossed Grain Symbol - IE-002-011

BFree Wholegrain Sourdough Loaf (350 g), €3.00

Packed in a protective atmosphere. Cross Grain Symbol - IE-002-039

Canderel Original Sweetener Tablets 5 Pack Refill (100 Piece), €7.00

Less calories, less sugar, less worries Go your own sweet way Canderel gives your hot drinks the delicious sweet taste you love without all the calories.

Deliciously Ella Cacao & Almond Oat Bars (150 g), €3.99

Chewy, moreish and chocolatey baked oat bars, with hints of almond butter and crunchy cacao nibs.

Deliciously Ella Oat Bar Multipack Peanut Butter (150 g), €3.99

Rich, nutty and delicious baked oat bars, filled with chunks of roasted peanuts and creamy peanut butter for an amazing crunch and texture.

Deliciously Ella Oat Multipack Apple, Raisin & Cinnamon (150 g), €3.99

Sweet, chewy and delicious baked oat bars, filled with chopped apple, juicy raisins and a little cinnamon.

Flahavan's Gluten Free Irish Pure Oats (550 g), €3.30

While all oats are naturally low in gluten, our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1. 16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Flahavan's Gluten Free Pure Oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.

Foods of Athenry Choc Biscuit Bar Caramel Rocky Road (55 g), €2.00

Treat yourself naturally... As a farm family, we always believed that good food promotes good health. So we happily share some of our carefully crafted treats that are all still baked on the family farm. Bain taitneamh as! Enjoy!

Frontier Foods Organic Cider Vinegar (750 ml), €3.50

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Graze Protein Oat Bites Cereal Bars - Cocoa Vanilla (30 g), €3.00

60% Less sugar* *We've compared this recipe to over 80 cereal bars to work this percentage out. Manganese for normal energy-yielding metabolism. Baked in the UK, these Oat Boosts are made from natural wholegrain oats mixed with rich cocoa and aromatic vanilla flavouring for a deliciously moreish taste. Manganese contributes to normal energy-yielding metabolism. Our cocoa vanilla oat boosts contain 0.48mg of manganese per serving. Little (sn)actions. Big impact. It was 10.14am on the 25th of February 2008 (we think) that the first graze box landed on a doorstep. One little box that would change snacking forever. Over a decade later, and our hunger for innovation is just as insatiable. Inventive flavours. A benefit (or two). Less sugar. These actions may seem small. But together, they create snacks that are delicious and nutritious. Because little (sn)actions can add up to big change. For you, and your tastebuds. Bite into that mmmmm moment Reward yourself with a tasty high-five after that morning meeting or enjoy with an afternoon cuppa. These mouthwatering Oat Boost flapjacks will help you take on the day and, with 60% less sugar*, you can satisfy your sweet tooth without the crash.

Graze Protein Oat Boosts Cereal Bars Peanut Butter Case (120 g), €3.00

60% Less sugar* *We've compared this recipe to over 80 cereal bars to work this percentage out. Manganese contributes to normal energy-yielding metabolism. Our Peanut Butter Oat Boosts contain 0.49mg of manganese per serving. Baked in the UK, these Oat Boosts are made from natural wholegrain oats mixed with smooth peanut butter for a deliciously moreish taste. Little (sn)actions. Big impact. It was 10.14am on the 25th of February 2008 (we think) that the first graze box landed on a doorstep. One little box that would change snacking forever. Over a decade later, and our hunger for innovation is just as insatiable. Inventive flavours. A benefit (or two). Less sugar. These actions may seem small. But together, they create snacks that are delicious and nutritious. Because little (sn)actions can add up to big change. For you, and your tastebuds. Bite into that mmmmm moment Reward yourself with a tasty high-five after that morning meeting or enjoy with an afternoon cuppa. These mouthwatering Oat Boost flapjacks will help you take on the day and, with 60% less sugar*, you can satisfy your sweet tooth without the crash.

Grenade Carb Killa Birthday Cake Flavour Protein Bar (60 g), €2.50

Grenade Birthday Cake Flavour 60g

Grenade Carb Killa Peanut Nutter (60 g), €2.50

Grenade Peanut Flavour Peanut Nutter 60g

Grenade Carb Killa Saltd Caramel Bar (60 g), €2.50

Grenade Chocolate Chip Salted Caramel Flavour 60g