Koko Dairy Free Unsweetened Coconut Milk (1 L), €2.69

Why not try our other dairy free alternatives? Koko Plant Based Vanilla Yogrt! Koko Plant Based Plain Yogrt! Koko Plant Based Peach and Passionfruit Yogrt!

Biona Organic Green Lentils (400 g), €1.49

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Oatly Oat Drink Barista Edition (1 L), €3.05

So you are a barista? Perfect. This carton of barista edition oat drink is based on liquid oats which means it isn’t overly sweet or excessively heavy. What it is, is fully foamable putting you in total control over the density and performance of your foam so you can showcase your latte art skillz, sorry we mean skills. Anyway, give it a try and see what you think. We are here for you from now on, whenever you are ready. So you are a non-barista? Also perfect. Just heat this barista edition oat drink in a container while giving it a whirl until it foams up nicely and then pour yourself a latte without milk. And if you don’t feel like a latte you will be happy to know that this product tastes just as amazing if you drink it straight or pour it on your granola or put it to work with your cooking skills. But let’s keep that to us non-baristas, okay? WHAT'S AMAZING This is our super premium product that tastes amazing without doing a thing to it, but performs technically beautifully when foamed. Or if you are the kind of person who likes to add a splash of milk to your deep dark brew, this product can handle that as well without wimping out and separating. Any tea drinkers in the house? You probably won’t want to turn your tea into a foam party but don’t want any separation either. You are good from now on. The secret to this product? It’s rich in unsaturated fat and if you want to know what that means read the * below. WHAT MIGHT BE LESS AMAZING In order to make this product perform to the professional expectations of baristas, we have used an acidity regulator. But one thing you can be sure of is that there is nothing in this product that isn’t absolutely necessary or absolutely approved for consumption. Everything is plant-based and sustainable. LAST BUT NOT LEAST Barista edition for the pros. Barista edition for the non-pros too. Foamable, no make that micro-foamable. Secret: Warm it, foam it and drink it straight. Trust me.

Flahavan's Progress Oatlets (1.5 kg), €2.99

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Flahavan's Quick Oats Drum (500 g), €3.49

A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.

Flahavan's Organic Porridge Oats (1 kg), €2.79

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. 200 Years of Tradition From our family to yours Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste. A healthy breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Organically grown oats Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce. Certified organic Organic production in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited.

Magnum Vegan Classic Ice Cream 3 Pack (270 ml), €5.50

Here at Magnum, we believe that a day without pleasure is a day lost. With Magnum Classic Vegan Ice Cream Sticks, even more pleasure seekers can experience our velvety ice cream and rich cracking chocolate with every blissful bite. This vegan ice cream dessert has a smooth vanilla flavour base dipped in dairy-free chocolate couverture, promising the Magnum signature “cracking” experience that fans expect with every bite. Excellence is achieved when you care about every detail. That’s why we select the most exclusive ingredients and expert hands to create every one of our products with passion and precision. We work closely with the Rainforest Alliance to make sure our products are made with responsibly sourced ingredients. Our cocoa beans have a long way to go before they become Magnum chocolate. It’s all about quality and sustainability throughout every step of the journey. You can find out more about Magnum’s sustainability initiatives by scanning our on-pack QR code. Since 1989, pleasure seekers around the world have been discovering Magnum ice cream. Magnum boasts a wide range of frozen desserts, from the delicious Magnum Classic and White Chocolate to the luxurious Magnum Double Raspberry and Double Gold Caramel Billionaire ice creams. Have you tried the other Magnum ranges? Indulge in a tasty snack with Magnum Mini ice cream. Looking for the perfect night-in companion? Treat yourself to a decadent Magnum ice cream tub. Finally, our velvety Magnum Vegan ice creams are the perfect indulgent vegan dessert. Which ice cream will satisfy your indulgence? Explore more Magnum frozen treats, free yourself, and be #TrueToPleasure.

Alpro Packed with Protein Soya Drink (1 L), €2.79

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Strong Roots Oven Baked Sweet Potato Fries (500 g), €3.99

The og, skinny, crisp, sweet potato fries, coated in a light rice flour batter, making meals tastier since 2015. Only 154 calories* per serving *One serving (80g as consumed oven cooked) contains

SuperValu Chick Peas (400 g), €0.44

SuperValu Chick Peas 400g

The Happy Pear Steve's Dreamy Granola (350 g), €3.99

Eating more veg is one of the kindest things we can do for our planet and at The Happy Pear, we want to create a healthier and happier world. That's why we make tasty plant-based food that's better for you and better for nature. We want to play our part and help you make one small step today - one decision for the better. Maybe it's just about what you're going to eat. Or how you're going to move. Maybe it's about how you see your life and the lives of those around you. Eat Well. Feel Good. Live Better. Over the years we have made and eaten a lot of grands in the search for granola Nirvana! Being identical twins, we have always been super-competitive so Steve challenged Dave to see who could come up with the perfect granola recipe. Steve created "Fluffy, Crunchy Granola" (which is a bit like eating sweet, crunchy clouds!). You can find the recipe in our bestselling cookbook, The World of The Happy Pear. To take that recipe to the next level he removed the added sugar and the granola bliss you now hold in your hands is his best effort - it won't disappoint! We love adding fresh raspberries to ours, why not give it a go! PS Dave came up with his own Cocoa Granola - give it a try too!

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.49

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. How to get to heaven in a single spoonful. Just close your eyes and let your taste buds loose on this. With all that vanilla flavour, they’ll be dizzy with delight. And if you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. So divinely delicious AND nutritious, all in one!

Alpro Desserts Vanilla 4 Pack (125 g), €2.99

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. We didn’t call this ‘velvet’ for nothing. This is pure five-star, A-listed luxury in the shape of a dessert. Soft and smooth as velvet (what else). It’s utterly delish and you so deserve every spoonful. And did we mention totally plant-based? Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can add a little extra plant-based loveliness to their everyday, vegan or not, we say!

Strong Roots Proper Chips (650 g), €3.99

We believe in going back to our roots to secure our food future by making easy and delicious veg forward frozen food that is good for you and good for the planet. Good made easy.

The Happy Pear Carrot & Butternut Squash Soup (375 g), €2.95

Eat more veg Try to eat upwards of 5 portions of fruit and veg per day.

The Happy Pear Unbeetable Burgers (227 g), €3.85

Packed in a protective atmosphere.

A Taste of Sol Classic Hummus (280 g), €2.00

A Taste of Sol Original Classic Hummus 200g

Alpro Nutty Almond Drink (1 L), €2.79

Dairy free Lactose free milk Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium* Source of B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

SuperValu Red Kidney Beans (400 g), €0.68

5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 3 heaped tbsp of kidney beans = 1 of your 5 a day.

The Happy Pear Dave's Cocoa Granola (350 g), €3.99

Dave's Cocoa Granola Being identical twins, we have always been super-competitive (we came out competing for love and attention!). Breakfast has always been our favourite meal of the day. A friend used to call us 'cereal killers' as we could put away a full box of cereal in one sitting! Granola is something we love and we both think we make the best granola!! When he was a kid, Dave always wanted to eat chocolate-tasting cereals for breakfast but mom (thankfully!) wouldn't let him! So, to honour his inner child he created this crunchy cocoa granola ! It's really yummy and turns the milk chocolatey too! We love adding fresh banana and strawberries to ours, why not give it a go!

The Happy Pear Happy Hummus (150 g), €2.99

Eat Well. Feel Good. Live Better.

The Happy Pear Shepherdless Pie (400 g), €5.50

The Happy Pear Shepherdless Pie 400g

The Happy Pear Tomato, Red Pepper & Basil Soup (375 g), €2.95

Eat more veg Try to eat upwards of 5 portions of fruit and veg per day.

Batchelors Chick Peas 3 Pack (225 g), €3.25

Batchelors® Irish for beans since 1935 Ireland's finest since 1935

Birds Eye Veggie Fingers 10 Pack (284 g), €2.00

Looking for Meat Free family dinner ideas? Discover the Birds Eye Green Cuisine Veggie Fingers. Our vegetarian fingers are made with our famous field fresh vegetables, which are picked and frozen within hours. Coated in deliciously light breadcrumbs, these are a tasty Meat Free option the whole family will love. We select our vegetables carefully from fields, take all the protein goodness and then add delicious herbs and spices for extra flavour. Benefits: - Powered by plants - Meat Free - Source of protein and fibre - Suitable for vegetarians - Protein contributes to the maintenance of muscle mass - Recycle with bags at larger stores - check locally kerbside

Flahavans Vitamin Rich Oat Drink (1 L), €2.79

Irish Oats Locally Sourced for Quality Flahavan's vitamin rich oat drink is created using the highest quality Irish oats, grown locally within a 60 mile radius of our mill at Kilmacthomas, Co. Waterford. It's a plant-based, vegan-friendly product with a tasty and delicate oaty flavour, and all the goodness of calcium and vitamins, we're sure you'll love. No added sugars** ** Contains naturally occurring sugars only

Foods of Athenry Choc Biscuit Bar Caramel Rocky Road (55 g), €2.00

Treat yourself naturally... As a farm family, we always believed that good food promotes good health. So we happily share some of our carefully crafted treats that are all still baked on the family farm. Bain taitneamh as! Enjoy!

Proper Corn Lightly Sea Salted Popcorn (70 g), €2.75

This one brings a wave of sea-salted satiness. Nothing but classics. Natural seasoning, sprinkled on fibre rich, butterfly corn. Oh, and vegan. Eat Proper. Cassandra

The Happy Pear Blissful Burgers (227 g), €3.85

Packed in a protective atmosphere.

The Happy Pear Tasty Thai Noodles (400 g), €5.50

Our Story Many sunrises ago The Happy Pear started out as a little veg shop with a big dream to inspire a happier, healthier world and to make healthy food and living accessible to everybody. A dream that's alive to this very day. At The Happy Pear, we're doing our best to ensure that everything we do is good for you and good for the planet.