Minor Figures Oat Drink Organic (1 L), €2.69

Designed to showcase the true flavour profile of your coffee. Steams for perfect microfoam and a silky mouthfeel. Great straight up or with cereal too.

The Tofoo Co. Organic Tofu (280 g), €3.20

How doo you Tofoo? You don't get much more versatile than Naked Tofoo (except sporks, obviously) - this is a super flavour soaker, high in protein and so easy to use. We've reinvented tofu for modern cooking slice it on a pizza, dice it in a curry or scramble on a bagel.

SuperValu Red Kidney Beans (400 g), €0.68

5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 3 heaped tbsp of kidney beans = 1 of your 5 a day.

Cauldron Organic Tofu (396 g), €3.30

EU Organic - Controle NL-BIO-01 EU / non-EU Agriculture Cauldron® and the Cauldron™ logo are trademarks belonging to Marlow Foods Limited.

Bunalun Organic Butter Bean (400 g), €1.55

Our carefully selected butter beans are grown on sustainable organic farms. They are a versatile store cupboard staple & a great addition to many dishes. Experience the convenience and nutritional benefits of Bunalun Organic Butter Beans. Sourced from trusted organic farms, our Butter Beans are packed with flavour, fibre, and essential nutrients, making them a versatile and convenient addition to your kitchen pantry. Bunalun Organic takes pride in offering certified organic Butter Beans grown and harvested with care. Our commitment to organic farming ensures that you can trust the purity and quality of every vibration in our tins. Packed with plant-based protein, fibre, and a range of essential nutrients, Bunalun Organic Butter Beans provide a nutritious foundation for your meals. Our tins are packed with salted, pre-cooked pulses, making them a time-saving solution for busy households and on-the-go meals.

The Tofoo Co. Smoked Tofu (225 g), €3.20

How doo you Tofoo? Smoky enough to hold its own but don't be afraid to snazz it up, it's the super versatile flavour enhancer that's made for modern cooking.

Oatly Oat Drink Barista Edition (1 L), €3.05

So you are a barista? Perfect. This carton of barista edition oat drink is based on liquid oats which means it isn’t overly sweet or excessively heavy. What it is, is fully foamable putting you in total control over the density and performance of your foam so you can showcase your latte art skillz, sorry we mean skills. Anyway, give it a try and see what you think. We are here for you from now on, whenever you are ready. So you are a non-barista? Also perfect. Just heat this barista edition oat drink in a container while giving it a whirl until it foams up nicely and then pour yourself a latte without milk. And if you don’t feel like a latte you will be happy to know that this product tastes just as amazing if you drink it straight or pour it on your granola or put it to work with your cooking skills. But let’s keep that to us non-baristas, okay? WHAT'S AMAZING This is our super premium product that tastes amazing without doing a thing to it, but performs technically beautifully when foamed. Or if you are the kind of person who likes to add a splash of milk to your deep dark brew, this product can handle that as well without wimping out and separating. Any tea drinkers in the house? You probably won’t want to turn your tea into a foam party but don’t want any separation either. You are good from now on. The secret to this product? It’s rich in unsaturated fat and if you want to know what that means read the * below. WHAT MIGHT BE LESS AMAZING In order to make this product perform to the professional expectations of baristas, we have used an acidity regulator. But one thing you can be sure of is that there is nothing in this product that isn’t absolutely necessary or absolutely approved for consumption. Everything is plant-based and sustainable. LAST BUT NOT LEAST Barista edition for the pros. Barista edition for the non-pros too. Foamable, no make that micro-foamable. Secret: Warm it, foam it and drink it straight. Trust me.

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.49

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Low in sugars Source of high quality protein* A source of calcium. Source of Vitamins B2, B12 and D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Alpro Plain Yoghurt Alternative. To call it ‘plain’ is a bit of an injustice. With a soft, mild, perfectly balanced taste and plenty of plant protein, really, it’s a beautiful thing. If you like the idea of plant-based, you’re looking for a neutral, natural soya flavour, then this is for you. Like all our plant-based alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra all plant*deliciousness to their everyday. Because why should vegans have all the fun?

Bunalun Organic Black Beans (400 g), €1.55

Bunalun Organic Black Beans are nutrient rich with lots of essential vitamins & minerals. They are a source of fibre & low in fat, helping to balance cholesterol levels as part of a balanced diet. Experience the convenience and nutritional benefits of Bunalun Organic Black Beans. Sourced from trusted organic farms, our Black Beans are packed with flavour, fibre, and essential nutrients, making them a versatile and convenient addition to your kitchen pantry. Bunalun Organic takes pride in offering certified organic tinned pulses grown and harvested with care. Our commitment to organic farming ensures that you can trust the purity and quality of every vibration in our tins. Packed with plant-based protein, fibre, and a range of essential nutrients, Bunalun Organic Black Beans provide a nutritious foundation for your meals. Our tins are packed with salted, pre-cooked pulses, making them a time-saving solution for busy households and on-the-go meals.

Epicure Organic Butter Beans (400 g), €1.25

Our Organic Butter Beans are carefully selected for their creamy, buttery taste and soft texture. Perfect as a delicious white bean mash or dip.

SuperValu Chick Peas (400 g), €0.44

SuperValu Chick Peas 400g

A Taste of Sol Classic Hummus (280 g), €2.00

A Taste of Sol Original Classic Hummus 200g

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

Flahavan's Progress Oatlets (1.5 kg), €2.99

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Oatly Organic Oat Milk (1 L), €3.05

This product is as good as it gets. Water, organic oats and a little bit of sea salt for flavor. That’s it. Then this product is packaged in a process that allows it to be stored without refrigeration. That means you can take it to the summer cottage and store it in the hall and then pop it into the fridge to chill before using. If you are familiar with our other products we recommend that you try this one. It has the potential to win some shelf space in your home. WHAT'S AMAZING It’s all in the oats. 100% organic oats that are grown in clean soil and spend the summer getting rained on to grow strong. It’s vegan approved and contains no added sugar whatsoever. WHAT MIGHT BE LESS AMAZING If you are the kind of consumer who pays a lot of attention to the details, you might compare the back of all of our packages and come up with a theory that this particular product doesn’t have all the vitamins and extra calcium that our enriched products do. Of course it doesn’t. We are not allowed to enrich an organic product and still label it organic but if you think about it you can also choose an enriched product if that is more important for you. LAST BUT NOT LEAST Store unopened packages in room temperature. Once opened, keep cool at max 8º C. If the sun is shining outside, you should get out there and enjoy it.

SuperValu Goodness Quinoa (300 g), €1.79

SuperValu Quinoa 300g

Violife Original Flavour Slices (200 g), €3.99

The classic Violife flavour that gives you your cheesy hit in a variety of recipes, in a humble sandwich or grilled for ultimate comfort food.

Flahavan's Organic Porridge Oats (1 kg), €2.79

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. 200 Years of Tradition From our family to yours Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste. A healthy breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Organically grown oats Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce. Certified organic Organic production in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited.

Kelkin Gluten Free Pure Oat Muesli (400 g), €4.59

Start your day with a delicious bowl of our fruit and nut muesli; a blend of pure oats with delicious sultanas, raisins, dates, sunflower seeds and nuts.

Minor Figures Dairy Free Barista Oat Milk (1 L), €2.35

Our original Barista Oat, designed to showcase the true flavour profile of your coffee's origin. Creates a creamy mouthfeel and forms silky microfoam. Rich in calcium, great straight up or on cereal too.

Alpro No Sugars Oat Drink (1 L), €2.79

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Keogh's Irish Atlantic Sea Salt Crisps (125 g), €2.89

During harvest we pick our potatoes and turn them into fresh crisps on the same day... delicious! We hand cook our crisps in small batches using the finest quality sunflower oil, which is high in mono-unsaturates and naturally cholesterol free

Alpro Dairy Free Coconut Milk (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No added sugars* Source of calcium** Source of vitamins B2, B12 and D UHT for a longer shelf life *Contains naturally occurring sugars **A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! Utterly coco-licious, all plant, full of temptingly tropical coconut with a hint of rice. Chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. It’s most definitely not milk, but isn’t it nice to have a choice? And while you’re drinking in the sunshine, our low in fat, low in sugars Coconut drink will be busy doing you good. We don’t add any sugars* or sweeteners. Life is sweet enough, and so are our coconuts. We know it's not milk, but isn't it lovely to have choices? Dairy free, this is naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Alpro Dairy Free Hazelnut Milk (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of calcium* Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products hazlenut drinks and not hazlenut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty hazlenut drinks are completely plant based! Squirrels will do anything for a hazelnut. We get it. It's that hazelnutty taste, as smooth and rounded as… well, a nut. And even more irresistible after we've roasted and blended it into our heavenly Hazelnut drink. All that creamy taste, but low in saturated fat – paws off, squirrels! This is for humans only. For their hot drinks and coffee, their cereals and smoothies, for sipping chilled from a glass. It’s not milk, we know that! But isn't it nice to have variety? It's totally plant-based, perfect for vegans and plant-based passionistas. Or just anyone wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?

Alpro Dairy Free Soya Cream (250 ml), €1.50

Low in sugars A reduced fat dairy free alternative to singe cream Smooth & creamy taste Delicious cold or in cooking Naturally free from lactose Gluten free Perfect for vegans UHT for a longer shelf life One taste of this and you'll feel like the cat that got the cream. Even though it's 100% plant-based and has never been anywhere near a dairy. Pour it on puds, dash it onto desserts, cook up your favourite creamy sauces. Use it anywhere you would use single cream, in fact. because lovely as regular cream is, isn't it nice to have choices? Perfect for vegans, and all you tryers, flexitarians and give-it-a-goers who just want to add a bit more plant-based to your daily diet. All that deliciously creamy taste, and even more good news, less saturated fat than single cream.

Bunalun Organic Lentils (400 g), €1.55

Our carefully selected lentils are grown on sustainable organic farms. They are a versatile store cupboard staple & a great addition to many dishes. Experience the convenience and nutritional benefits of Bunalun Organic Lentils. Sourced from trusted organic farms, our tinned pulses are packed with flavour, fibre, and essential nutrients, making them a versatile and convenient addition to your kitchen pantry. Bunalun Organic takes pride in offering certified organic Lentils grown and harvested with care. Our commitment to organic farming ensures that you can trust the purity and quality of every vibration in our tins. Packed with plant-based protein, fibre, and a range of essential nutrients, Bunalun Organic Lentils provide a nutritious foundation for your meals. Our tins are packed with salted, pre-cooked pulses, making them a time-saving solution for busy households and on-the-go meals.

Flahavan's Porridge Oats (1 kg), €2.49

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Flahavans Organic Oat Drink (1 L), €2.79

Organic Oats Grown in Harmony with Nature Flahavan's Organic Oat Drink is created using the highest quality Irish oats, organically grown in harmony with nature. It's a plant-based, vegan-friendly product, with a deliciously smooth and subtle oaty taste we're sure you'll love.

Kelkin Wholegrain Popcorn Kernels Pouch (500 g), €2.50

Nurturing Joy since 1977 At Kelkin, our great tasting food has helped to bring joy and energy to generations of families for over 40 years. Our story began when husband and wife team Ken and Liz Kinsella, set out on a journey to make wholesome food available for everyone to enjoy. Since then, our passion for healthy living continues to inspire us to bring you delicious food that fuels your appetite for life.

Rude Health Oat Drink Chilled (1 L), €2.00

With a balanced diet, calcium helps to maintain normal bones, muscle function and teeth. La Crème De La Oat Know your oats! It's the natural fats that make them so damn creamy-delicious. When we grind and blend them with fresh spring water, they provide a smooth, full-bodied heft to your cereal or brew. Give it some!