Alpro Dairy Free Unsweetened Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Flahavan's Quick Oats Drum (500 g), €3.49

A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.

Linda Mccartney Vegetarian Quarter Pounder Burger (227 g), €2.55

In 1991, Linda’s love of animals, the planet, food and family inspired a revolutionary new veggie food company. Today more than ever, its caring and sustainable values make us proud to be part of what she started. Plant-based food for planet earth, from our heart to your home.

Flahavans Vitamin Rich Oat Drink (1 L), €2.79

Irish Oats Locally Sourced for Quality Flahavan's vitamin rich oat drink is created using the highest quality Irish oats, grown locally within a 60 mile radius of our mill at Kilmacthomas, Co. Waterford. It's a plant-based, vegan-friendly product with a tasty and delicate oaty flavour, and all the goodness of calcium and vitamins, we're sure you'll love. No added sugars** ** Contains naturally occurring sugars only

The Happy Pear Happy Hummus (150 g), €2.99

Eat Well. Feel Good. Live Better.

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Keogh's Bigger Bite Irish Atlantic Sea Salt Popcorn Bag (70 g), €2.00

We use special corn. It's larger, rounder and crunchier so we can pack in even more flavour. Hand popped corn seasoned with just a sprinkling of crunchy Irish Atlantic sea salt flakes handcrafted on the Beara Peninsula in West Cork, Ireland. Always hand popped! Every batch of our popcorn is hand popped by one of our team.

Zorba Classic Hummus (170 g), €1.00

Classic Houmous 170g

Alpro Dairy Free Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Desserts Vanilla 4 Pack (125 g), €2.99

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. We didn’t call this ‘velvet’ for nothing. This is pure five-star, A-listed luxury in the shape of a dessert. Soft and smooth as velvet (what else). It’s utterly delish and you so deserve every spoonful. And did we mention totally plant-based? Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can add a little extra plant-based loveliness to their everyday, vegan or not, we say!

SuperValu Chick Peas (400 g), €0.44

SuperValu Chick Peas 400g

Hellmanns Vegan Mayonnaise (270 g), €3.79

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today and highlights our ongoing commitment to great quality products. Today, Hellmann's continues to make products using quality and sustainable ingredients. That’s how Hellmann's Vegan Mayo was created. This alternative to our Real Mayonnaise offers the same thick and creamy texture and unmistakable amazing taste but it's 100% plant-based. We are proudly committed to responsibly and sustainably sourcing our oils, and we craft our plant-based mayonnaise without any artificial colours or flavours. Make it a regular part of your meat-free Monday and bring your next vegetarian or vegan meal to life with this deliciously creamy condiment. Spread it over sandwiches, dollop it over a salad, add it to a veggie burger or dip your fries in it. For a delicious vegan grilled cheese sandwich, brush the outside of the bread before toasting to make it extra crispy. Make taste, not waste. Globally, 1/3 of all food produced is wasted. Hellmann's takes this problem seriously and helps you be more resourceful with food. Also, our jars are widely recycled – please, do your part and recycle.

Flahavan's Porridge Oats (1 kg), €2.49

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Zorba Roasted Red Pepper Hummus (170 g), €1.19

Roasted Red Pepper Houmous 170g

Califia Barista Blend Oat Milk (1 L), €2.00

FSC - FSC® Mix, Board, FSC® C014047

Zorba 30% Reduced Fat Hummus (170 g), €1.00

30% Reduced Fat Houmous 170g

Alpro No Sugars Nutty Almond Drink (1 L), €2.79

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Flahavan's Organic Porridge Oats (1 kg), €2.79

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. 200 Years of Tradition From our family to yours Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste. A healthy breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Organically grown oats Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce. Certified organic Organic production in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited.

Free Dairy & Gluten Free Spread (500 g), €2.00

Free is blended with rapeseed oil and contains no dairy or gluten. It is a light tasting spread ideal for everyday enjoyment.

Linda Mccartney Red Onion & Rosemary Sausage (270 g), €2.15

In 1991, Linda’s love of animals, the planet, food and family inspired a revolutionary new veggie food company. Today more than ever, its caring and sustainable values make us proud to be part of what she started. Plant-based food for planet earth, from our heart to your home.

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.49

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Low in sugars Source of high quality protein* A source of calcium. Source of Vitamins B2, B12 and D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Alpro Plain Yoghurt Alternative. To call it ‘plain’ is a bit of an injustice. With a soft, mild, perfectly balanced taste and plenty of plant protein, really, it’s a beautiful thing. If you like the idea of plant-based, you’re looking for a neutral, natural soya flavour, then this is for you. Like all our plant-based alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra all plant*deliciousness to their everyday. Because why should vegans have all the fun?

Flahavan's Progress Oatlets (1.5 kg), €2.99

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Alpro No Sugars Oat Drink (1 L), €2.79

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Avonmore Feel Good Low Fat Garden Vegetable Soup (400 g), €2.49

Here at Avonmore, we always enjoy a challenge. So we asked our chefs to come up with a truly delicious soup that is also fat-free. They applies all their skills - and they succeeded brilliantly! Taste the pure goodness of Avonmore Feel Good Soups -

Heinz Baked Beans 4 Pack Snap Pots (200 g), €3.69

We could tell you that our Beanz are hard to beat. That they're brimming with deliciously rich, tomatoey flavour. But you already know that. Because you know what Beanz Meanz... Our Beanz are carefully cooked to perfection, ensuring a tender and unbeatable bite. Our tomato sauce is rich and expertly crafted to deliver an enjoyable balance of savory and sweet. Heinz Beanz can be enjoyed in so many ways, savored on their own, on the side of breakfast, or in a new mouthwatering recipe, the possibilities are endless. Indulge in the rich, original taste of Heinz Baked Beans-a cupboard staple that guarantees a comforting meal every time. Heinz Beanz don't just taste great, but are nutritious too; high in fibre and low in fat. Our Beanz are also high in protein, contributing to a growth in muscle mass. Heinz Beanz contain absolutely No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians and Vegans. Give our tinned Baked Beans a try too, for those larger occasions! Heinz Beanz come in a variety of multipacks, perfect for when you need to feed the whole family! Beanz meanz Heinz. Love our Heinz Beanz as much as we do? Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet.

SuperValu Red Kidney Beans (400 g), €0.68

5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 3 heaped tbsp of kidney beans = 1 of your 5 a day.

Batchelors Chick Peas 3 Pack (225 g), €3.25

Batchelors® Irish for beans since 1935 Ireland's finest since 1935

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.49

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. How to get to heaven in a single spoonful. Just close your eyes and let your taste buds loose on this. With all that vanilla flavour, they’ll be dizzy with delight. And if you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. So divinely delicious AND nutritious, all in one!

Heinz Baked Beans (415 g), €1.89

We could tell you that our Beanz are hard to beat. That they're brimming with deliciously rich, tomatoey flavour. But you already know that. Because you know what Beanz Meanz... Our Beanz are carefully cooked to perfection, ensuring a tender and unbeatable bite. Our tomato sauce is rich and expertly crafted to deliver an enjoyable balance of savory and sweet. Heinz Beanz can be enjoyed in so many ways, savored on their own, on the side of breakfast, or in a new mouthwatering recipe, the possibilities are endless. Indulge in the rich, original taste of Heinz Baked Beans-a cupboard staple that guarantees a comforting meal every time. Heinz Beanz don't just taste great, but are nutritious too; high in fibre and low in fat. Our Beanz are also high in protein, contributing to a growth in muscle mass. Heinz Beanz contain absolutely No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians and Vegans. Heinz Beanz come in a variety of multipacks, perfect for when you need to feed the whole family! Beanz meanz Heinz. Love our Heinz Beanz as much as we do? Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet.