Schar Gluten Free Ciabatta Rolls (200 g), €3.59

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Alpro Dairy Free Oat Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D UHT for a longer shelf life *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Alpro Dairy Free Unsweetened Almond Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Old El Paso Gluten Free Flour Tortillas (216 g), €4.19

Our Old El Paso Gluten Free Tortillas are a winner for the whole family, containing 6 gluten free wraps. The amazing taste of Old El Paso is now available in Gluten Free. Get everyone around the table and enjoy the amazing taste of our Gluten Free Tortillas. Our gluten free tortillas will delight the taste buds of your family and friends! So get ready for a delicious meal, all gluten Free! Old El Paso™ has been helping the world turn Fridays into Fajita Fridays with our Mexican* inspired food since 1938. Our mission is to inspire that kind of good noise that happens when people truly connect over the taste and the fun of getting together and sharing Mexican inspired food! Whether it’s cooking up sizzling fajitas, crunchy tacos, or a cheesy nacho snack, we'll help you whip up an easy Mexican feast in 25 minutes or less**. Our Mexican inspired range has grown over the years and now features everything from dinner kits, tasty cooking sauces, salsas, dips, seasoning mixes, tacos, tortilla wraps and chips. Enjoy full volume flavour with Old El Paso™, the UK's #1 Mexican food brand!*** We are part of General Mills. * Our products are made in Spain, unless otherwise indicated on pack ** Enchilada kits 25 minutes cooking time, Fajita Kits 15 minutes cooking time *** Source: Nielsen, 52 w/e Jan 2023

Alpro Dairy Free Almond Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

BeeLine Vitamin D3 + Multivitamin Tablets for Teenagers (30 Piece), €9.25

Vitamin D for normal growth & development of bone, muscle, teeth & a normal immune system. Iron contributes to the reduction of tiredness & fatigue. Pantothenic Acid contributes to normal mental performance. Beeline Teenager is a tailored supplement to help support the nutritional needs of Teenagers. Beeline Teenager is designed to help support your physical and mental capacity via key nutrients helping you to get the most out of life by providing fuel for mind and body Key Benefits Reduction in tiredness and fatigue. Vitamins B3, B6, B12 & iron contribute to the reduction of tiredness and fatigue and help you perform at your best. Energy levels B Vitamins & Iron support normal energy levels. Iron, Zinc & Pantothenic Acid contribute to normal cognitive function. Immune Defence Vitamin C & D and Zinc contribute to the normal function of the immune system. Bone Health Calcium & Vitamin D contribute to the maintenance of normal bones & teeth. Skin, Hair and Nails Vitamins A, B2 & B3 contribute to the maintenance of normal skin. Zinc & Selenium contribute to the maintenance of normal hair & nails. Heart and Blood Vitamin B1 contributes to the normal function of the heart. Iron and Vitamin B12 contribute to normal red blood cell formation.

Kelkin Gluten Free Tomato & Basil Pasta Sauce (350 g), €3.50

Kelkin Gluten Free Tomato & Basil Pasta Sauce 350g

Nakd Cocoa Coconut (140 g), €3.99

We’ve got a lovely bunch of coconuts, diddily diddily…oh and cocoa! If you’re nutty about coconut bars then our delicious nākd. Cocoa Coconut vegan snack bars will change your daily snacking game. To create this delicious snack, we simply cold-pressed all of the fruit and nut ingredients together, with some delicious cocoa flavour, and THAT’S IT! Better yet, these raw bars contribute to 1 of your 5 a day, are made with 100% natural ingredients, and are gluten and dairy free. So sit back, relax and let the tropical flavour sensation transport you to hammock heaven!

Alpro Coconut Unsweetened Drink (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No sugars or sweeteners Source of calcium, vitamins B12 and D* UHT for a longer shelf life *A source of calcium, vitamins B12 and D. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! All of the tropical taste of luscious coconuts, zero sugars. That’s right. Free from sugars, because life is sweet enough. It’s the coconut water that makes it taste so light and refreshing. So chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. And while you’re drinking in the sunshine, our low in fat, no sugars Coconut drink will be busy doing you good. t’s most definitely not milk, but isn’t it nice to have choices in life? Dairy free, it’s naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Alpro Dairy Free Coconut Milk (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No added sugars* Source of calcium** Source of vitamins B2, B12 and D UHT for a longer shelf life *Contains naturally occurring sugars **A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! Utterly coco-licious, all plant, full of temptingly tropical coconut with a hint of rice. Chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. It’s most definitely not milk, but isn’t it nice to have a choice? And while you’re drinking in the sunshine, our low in fat, low in sugars Coconut drink will be busy doing you good. We don’t add any sugars* or sweeteners. Life is sweet enough, and so are our coconuts. We know it's not milk, but isn't it lovely to have choices? Dairy free, this is naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Alpro Dairy Free Soya Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Oat Unsweetened (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Soya High Protein Chocolate Drink (1 L), €3.29

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of fibre Source of high quality protein* Source of calcium Source of vitamins B2 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Well done you! You’ve opted for a healthy lifestyle, now you just need to keep going. And we’re here to make it easy, even if you love chocolate! Our High Protein Chocolate Flavoured Drink is simply packed with plant protein. So pour yourself a perfectly chilled glass anytime you need to press restart. Chocolate banana smoothies, mocha coffee, chocolate poured on your cereal. Chocolate porridge? Now that's something worth getting out of bed for! Being plant-based, we all know this isn't chocolate milk, but it's got all the chocolatey taste you could want. And who doesn't like a little variety in their life? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And everyone else who just loves a delicious, chocolaty drink and wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?

Alpro Soya High Protein Drink (1 L), €3.29

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Rich in high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Great choice. Our Soya High Protein drink packs a real protein punch. And all of it from our responsibly farmed soya. Plus a healthy helping of calcium and vitamins, courtesy of yours truly here at Alpro. So going non-dairy most definitely does not mean going without. So go ahead. Enjoy the soya. Use it wherever you'd use milk. Because lovely as milk is, isn't it nice to have a choice? Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea... Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Soya Unsweetened Drink (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Bach Rescue Night Drops (10 ml), €11.00

Rescue Night® flower essences in a glycerine solution dropper format.

Bach Rescue Remedy Small (10 ml), €12.00

Rescue Remedy® flower essences in a grape alcohol solution dropper format.

BeeLine Ginseng Multivitamin Effervescent Tablets (20 Piece), €6.50

Concentrated Ginseng is renowned for its potency and is often called Naturies Energiser. Ginseng has an energising effect in cases of fatigue and a calming effect in cases of everyday stress. Ginseng optimises the body's resources and can be relied upon to deliver an energy burst to help maintain endurance and performance. This comprehensive formula combines the benefits of Ginseng with the nutritional support of the key essential vitamins to help maximise the energy levels of active and busy people.

Beeline Iron & Vitamin C Effervescent Tablets (20 Piece), €6.70

Beeline Iron & Vitamin C Provides Iron in a highly absorbable organic complex, which is gentle on the stomach. Vitamin C plays an important role in the iron absorption process. Key Benefits Helps to combat tiredness and fatigue Fast acting once it reaches your digestive system it is 100% available to your body. Key to haemoglobin production Helps maintain health & vitality Delicious cherry flavour sparkling drink.

BFree Gluten Free Stone Baked Pitta Bread (220 g), €4.09

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BFree Gluten Free White Sourdough Loaf (400 g), €3.79

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Bunalun Organic Salted Rice Cakes (100 g), €2.50

Bunalun Organic Salted Rice Cakes are made with carefully selected organic ingredients; our rice cakes are expertly crafted to deliver the perfect balance of crispiness and savoury flavour. Whether you’re looking for a guilt-free snack, a light accompaniment to your meals, or a versatile base for creative toppings, Bunalun Organic Salted Rice Cakes are the ideal choice. Bunalun Organic Salted Rice Cakes are made with certified organic ingredients, ensuring you enjoy a snack free from artificial additives and preservatives. Taste the pure and natural flavours that only organic ingredients can offer.

Cali Cali Super Bar Choc Caramel & Salt (50 g), €2.69

High in vitamin D, vitamin C, vitamin B6, vitamin B12 which contributes to the normal function of the immune system

Cali Cali Superbar Choc & Peanut (50 g), €2.69

Immunity Boosting High in vitamin D, vitamin C, vitamin B₆, vitamin B₁₂ which contributes to the normal function of the immune system

Canderel Original Sweetener Tablets 5 Pack Refill (100 Piece), €7.00

Less calories, less sugar, less worries Go your own sweet way Canderel gives your hot drinks the delicious sweet taste you love without all the calories.

Canderel Original Zero Calories Tablets  (300 Piece), €5.00

Canderel® gives your food and hot drinks the delicious sweet taste you love without all the calories. Less sugar, less worries, less calories. Go y0ur own sweet way!

Deliciously Ella Oat Bar Multipack Peanut Butter (150 g), €3.99

Rich, nutty and delicious baked oat bars, filled with chunks of roasted peanuts and creamy peanut butter for an amazing crunch and texture.

Deliciously Ella Oat Multipack Apple, Raisin & Cinnamon (150 g), €3.99

Sweet, chewy and delicious baked oat bars, filled with chopped apple, juicy raisins and a little cinnamon.

Flahavan's Gluten Free Irish Pure Oats (550 g), €4.39

While all oats are naturally low in gluten, our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1. 16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Flahavan's Gluten Free Pure Oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.

Foods of Athenry Choc Biscuit Bar Caramel Rocky Road (55 g), €2.59

Treat yourself naturally... As a farm family, we always believed that good food promotes good health. So we happily share some of our carefully crafted treats that are all still baked on the family farm. Bain taitneamh as! Enjoy!